Too many injuries

Well, it's Feb now and I'm still enjoying (3) injuries:

1. Ulnar Nerve Subluxation
2. Rotator cuff Tendonitis
3. Triangular Fibrocartilage Complex Injury

So, now I'm doing little to no exercising except for martial arts (kicking my BOB) and cardio (jump rope and jogging). I'm missing the workout BIG TIME!!!