Back in action!

Made "10trips" yesterday evening (each trip is 100 yards). Here is the breakdown:

1. Slosh Pipe (chest)
2. Farmers Walk
3. Tire Pull (arms overhead)
4. Slosh Pipe (chest)
5. Farmers Walk
6. Tire Pull (butterfly)
7. Slosh Pipe (overhead)
8. Sandball (one-hand overhead 50yds, switch 50yds)
9. Tire Pull (reverse row)
10. Slosh Pipe (chest)

Between 2&3, 5&6, 8&9, and after 10, I did (10) reps of Standing Military Press (40 reps/115lbs total)

Also, knocked out (30) sand ball throws (throw up and catch) - 25lb ball to finish.

It feels good to be back in the game.