Just a group of like-minded Dads who spend time improving all aspects of strength while spending as much time with their families as possible. No ferns, polished steel and mirrored walls around here.
Sunday, June 21, 2009
40 day program
The 40 day strength program starts tomorrow and I am PUMPED!! I have some personal records to demolish so let's get to stacking the plates. I'll defer to Jake for the details.
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