Jake and I are still nursing injuries that are slow to heal (forearm - Jake, wrist - me). We did get to try out Jake's new addition to the mix; a weight bench and squat rack with 300lbs of plates. Excellent. Jake and I both threw on some plates Friday night and knocked out a few reps. Me; I only got up to 225lbs. Jake; he blasted out somewhere around 340! I was humbled. ;)
I feel like it's been forever since a real heavy workout, so I'm going to try to get something accomplished tonight.
We also added a new exercise (sandbag push up's). Knock out 10 puchups with a 100lb sandbag on your back (up around the shoulders, avoid the lower back)
That's it for now...
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